There are many health benefits of avocado. Many people enjoy avocados with their meals and find them to be one of their favorite foods to add to smoothies, salads, main dishes and even desserts! Avocados are more then just a yummy food though, they have a wide variety of healthy uses.

 Despite their odd texture and strange skin colorings, avocados are being added to just about every dish these days, and are gaining more and more wide usage and popularity. This is partly because they one of the most nutrient-dense foods available and are rather affordable considering how many &nbsp Read More

Erwin, a friend of mine provide tips how to cook pare saute with beef and tausi.

You could try to cook it based on the recipe below.

Material

150 grams of beef
2 pieces Pare ( a kind of vegetable)
1 tablespoon black bean sauce (tausi)
1 tablespoon minced garlic

Salting seasoning for beef:

1 tsp soy sauce
1 tsp soy sauce (add at the last)
⅟ ₃ tsp sugar
1 teaspoon cornstarch
1 tbsp water

.&nbsp Read More